Fitness Programs

WASHINGTON STREET GYM


WOMEN’S MORNING EXERCISE


Join us in this class of general exercise that emphasizes flexibility and general fitness. Registration will be taken at the first class. Classes are held Mondays, Wednesdays and Fridays.
Activity # 332105
Session A: September 5– October 26
Session B: October 29 – December 14
Times: 9:00 – 10:00 a.m.
Location: Washington Street Gym
Fees: $10.00 per session

SENIORS OPEN GYM


The Washington Street Gym will be open for seniors to shoot hoops and play basketball. Come give it a try!
Tuesdays and Thursdays
Dates:
October 2 – December 6
Time: 11:00 a.m. – 12:30 p.m.
Location: Washington Street Gym
Fee: No charge

WALK FOR HEALTH


Any day, Monday through Friday, come to the Washington Street Gym at 401 North Washington Street and walk for your health. The gym will be open between 10 a.m. and 1 p.m. There is no charge. The Gym will be closed on days when Senior Nutrition does not serve meals.
ABERDEEN RECREATION AND CULTURAL CENTER

PIYO© LIVE


PiYo is athletic training that is influenced by Pilates and Yoga. Use your own body weight as resistance and combine the stretch of yoga with the core strengthening of Pilates to streamline and define your muscles, while building strength and flexibility in your athletic ability. High intensity, yet low impact, this workout is ideal for anyone looking to add variety to their routine, gain strength and mobility at the same time, or begin implementing a core strengthening program. This is a class that combines energy, movement and flow into yoga and Pilates!
Activity #358060
Session A: Mondays, October 1- November 5
                   (No class October 8)
Session B: Mondays, November 12- December 10
Time: 6:45-7:45pm
Instructor: Robyn Ewalt
Fee: $35.00
Preregister by: 3 days before class starts.

BEGINNING AND INTERMEDIATE CLOGGING


Young, old, fast, slow: wanna-be cloggers, these classes meet each week, September through May, with optional performances in the ARCC Dance Recitals. Clogging is a truly American folk dance. It’s fun AND you get to exercise at the same time! Registrations will be taken until October 31.
Activity #355060 (Beginning)
Activity #355070 (Intermediate)
Dates: Thursdays, September through May
Time: 8:30 - 9:15 p.m.
Fee: $24.00 per month
Instructors: Ashton Dennert and Victoria Georgoff


BEGINNING BALLET


Ballet is a beautiful, graceful dance that leaves your body feeling stretched and strong. Students of any age and experience are welcome in this class, tights and leotards are optional! Grades 9 and up.
Activity #351060
Dates: Wednesdays, October 17 - December 12
Time: 7:30 - 8:15 p.m.
Fee: $40.00
Instructors: Ashton Dennert


BEGINNING TAP


Borrow or purchase a pair of shoes from us, or bring your own and make some noise with your feet! Tap is a fun way to get out and get moving while working your brain at the same time! All are welcome! Grades 9 and up.
Activity #352060
Dates: Mondays, October 15 - December 10
Time: 8:00 - 8:45 p.m.
Fee: $40.00
Instructors: Ashley Geist-Cusick
  1. Recreation

    Physical Address
    225 Third Avenue SE
    Aberdeen, SD 57401

    Phone: 605-626-7015
    Fax: 605-626-7989