Health and Wellness
Registration Begins Tuesday, September 5 at 8:00 a.m.
Programs are filled on a first-pay, first-served basis, preregistration by the published deadline is required. Payment can be made by credit or debit card by phone or by check or cash in person. Online Registration also available. All classes are subject to sales tax. Please call the Aberdeen Recreation and Cultural Center for more information at 626-7081.
ART BREAK – GUIDED OPEN STUDIO
Take an Art Break! Come to the ARCC for weekly gatherings to wind down through art. Try out art journaling, coloring, creative drawing from pattern recognition, zentangle art, and creative writing. Bring your own projects from home to work in a relaxing, stress-free atmosphere. Some supplies will be provided, or you can bring your own! Ages 18+
Dates: Thursdays, September 7 – December 14 (No Art Break on November 23.)
Time: 10:00 a.m. – 12:00 p.m.
COUNTRY TWO STEP
The two-step is a basic couples dance. This class will cover the basic two-step as adapted to Country Music. Instruction will focus on the basic moves, footwork and turns. Get off your chair and onto the dance floor! Singles are welcome to take the class, but will be partnered with someone. Ages 15 and up.
Activity #359507
Dates: Mondays, November 6 – December 11
Time: 7:30 – 9:00 p.m.
Instructors: Ray Payer and Karen Lane
Fee: $30.00 per person
Preregister by: November 1
Min/Max Enrollment: 6/12
BASICS OF PARTNER DANCING
A simple introduction to the world of social dancing, while learning the basics to the two step, waltz, fox-trot and swing. Emphasis will be on basic moves, footwork, lead follow techniques, connection, and several popular moves. An easy and fun experience! Couples or singles welcome.
Ages 15 and up.
Activity #359004
Dates: Tuesdays, November 7 – 28
Time: 7:30 – 9:00 p.m.
Instructors: John Kersten & Robyn Ewalt
Fee: $25.00 per person
Preregister by: November 2
Min/Max Enrollment: 14/40
SWING/JITTERBUG WORKSHOP
A one-day workshop to make everyone feel comfortable and confident on the dance floor – that is perfect for upcoming weddings and holiday parties. Emphasis will be on basic footwork, lead follow techniques and several popular moves. An EASY and FUN one-day experience! Ages 15 and up. Activity #359114
Date: Saturday, November 4
Time: 10:00 a.m. – Noon & 1:00 – 2:30 p.m.
Instructors: John Kersten & Robyn Ewalt
Fee: $20.00 per person
Preregister by: November 1
Min/Max Enrollment: 14/40
BEGINNING LINE DANCE
Come join your fellow seniors learning beginner line dances each session. Sign up by calling
626-3330 to let us know you will be attending.
Dates: Mondays, September 18 – November 27 (No class October 9)
Time: 1:00 p.m.
Fee: No Charge
Location: ARCC
ABERDEEN SENIOR LINE DANCERS
Line dancing is an excellent way to keep physically fit, build agility, and exercise the memory. An Aberdeen Senior Citizen Center Membership is required to participate.
When: Tuesdays and Thursdays Time: 1:00 p.m.
Location: ARCC
Fee: No charge
BEGINNING BALLET
Ballet is a beautiful, graceful dance that leaves your body feeling stretched and strong. Students with little or no experience are welcome in this class, tights and leotards are optional!
Grades 9 and up.
Activity #351060
Dates: Tuesdays, September 19 – October 24
Time: 7:30-8:15 p.m.
Fee: $36.00
Instructor: Kris Orr
BEGINNING TAP
Whether you are dusting off your tap shoes after a break, polishing your current skills, or trying something new, this class is for you. Students will learn basic tap steps with a focus on rhythm, musicality, and fun! As an added bonus, tap dance is great exercise for both the body and the mind. Grades 9 and up.
Activity #352060
Dates: Wednesdays, October 18 – November 29 (no class November 22)
Time: 7:30-8:15 p.m.
Fee: $36.00
Instructor: Ashley Geist-Cusick
INTERMEDIATE TAP
Enjoy this tap dance class for grown-ups on Wednesday nights! This will be a medium-paced class, perfect for those who have taken a session or more of Beginning Adult Tap and are ready for something more; or for those with other previous tap dance experience. Join us for an evening of rhythm, music, and fun! Grades 9 and up.
Activity #352070
Dates: Tuesdays, November 7 – December 19 (no class November 21)
Time: 7:30-8:15 p.m.
Fee: $36.00
Instructor: Ashley Geist-Cusick
JAZZ DANCE CLASS FOR ADULTS
Move, groove, and dance your stress away in jazz class for adults! Class includes a simple warm-up, basic steps, some fun choreography, and a cool-down. Both new and experienced dancers are welcome; the focus of this class is on moving our bodies in a supportive space and having fun! Jazz shoes are recommended and are available for loan or purchase through the ARCC.
Activity #353060
Dates: Wednesdays, October 18 – November 29 (no class November 22)
Time: 6:30-7:15 p.m.
Fee: $36.00
Instructor: Ashley Geist-Cusick
NEW! SOULFUSION™
SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environment. SOULfusion™ trains strength, balance, and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation. SOULfusion™ is all of your favorite workouts wrapped into ONE!
Activity #358060
Session A: Thursdays, October 5 – November 2
Session B: Thursdays, November 9 – December 14 (No class Nov. 23)
Time: 7:30-8:30 p.m.
Instructor: Robyn Ewalt
Fee: $35.00
PreRegister By: 3 days before class starts
NEW! POWER YOGA WITH MAT PILATES FOR EVERYBODY
Inhale. Exhale. Repeat. Smile. Join Karine a Senior Yoga Teacher by Yoga Alliance Professionals, for this 45-minute class as she utilizes her 10 years of experience over 12 weeks to assist participants with modifications to accommodate all fitness levels. Equipment may include pilates rings, dumbbells, bands, and other items as needed. Ages 18 and up.
Activity #358070
Dates: Wednesdays, September 20 – December 6
Time: 11:00 – 11:45 a.m.
Instructor: Karine Pogosyan-Myrmoe
Fee: $96.00 plus supplies
Preregister by: September 14
Min/Max Enrollment: 5/12
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Aberdeen Recreation & Cultural Center
Physical Address
225 3rd Avenue SE
Aberdeen, SD 57401
Phone: 605-626-7081Fax: 605-626-7989