Health and Wellness

Registration Begins Tuesday, January 3 at 8:00 a.m.

Programs are filled on a first-pay, first-served basis, preregistration by the published deadline is required. Payment can be made by credit or debit card by phone or by check or cash in person. Online Registration also available. All classes are subject to 6.5% sales tax. Please call the Aberdeen Recreation and Cultural Center for more information at 626-7081.

Take an Art Break! Come to the ARCC for weekly gatherings to wind down through art. Try out art journaling, coloring, creative drawing from pattern recognition, zentangle art, and creative writing. Bring your own projects from home to work in a relaxing, stress-free atmosphere. Some supplies will be provided, or you can bring your own! Ages. 18 and up.
Dates: Thursdays, January 12 – April 27
Time: 10:00 a.m. – 12:00 p.m.

Come to an Open Gym for Pickleball at the Washington Street Gym. Meets Tuesdays & Thursdays from 10:00 a.m. – 12:00 p.m. (noon). There is no fee to come and play. There will be two courts available for play. Players will need to bring their own paddles and balls.
Dates: January 17 – April 27
Time: 10:00 a.m. – 12:00 p.m.
Location: Washington Street Gym, 401 N. Washington St.

Join us in this class of general exercise that emphasizes flexibility and general fitness. Registration will be taken at the first class. Please bring your own mat. Classes are held Mondays, Wednesdays, and Fridays. (No Classes on Holidays.)
Activity #132105
Session A: January 4 – 30
Session B: February 1 – 27
Session C: March 1 – 31
Session D: April 3 – 28
Session E: May 1 – 31
Time: 9:00 – 10:00 a.m.
Fees: $10.00 per month
Location: Washington Street Gym, 401 N. Washington St.

Line dancing is an excellent way to keep physically fit, build agility and exercise the memory. The Aberdeen Senior Line Dancers meet Tuesdays and Thursdays at the ARCC at 1:00 p.m. for line dance fun and socialization. An Aberdeen Senior Center Membership is required to participate. For more information, please call the Aberdeen Senior Center at (605) 626-3330.

A Yoga and Pilates combination, and everything in between. As a certified yoga instructor with Fit and Fire Studios, Karine will work with participants to accommodate all fitness levels making modifications as needed for every exercise. Your body and mind will be challenged with strength enduring sessions filled with joy and elevation. Ages 18 and up.
Activity #158070
Session A: Monday, January 9
Session B: Monday, January 23
Time: 10:00 – 10:45 a.m.
Instructor: Karine Pogosyan-Myrmoe
Fee: $25.00 per session
Preregister by: 3 days before session begins
Min/Max Enrollment: 4/10

This 6-week class will focus on practical hands-on applications for real life situations. Participants will gain self-confidence as they begin to recognize and put to use basic survival instincts and natural reactions in potentially threatening situations. Participants should wear clothes suitable for low impact exercise. Ages 16 and up.
Activity #138500
Session A: Thursdays, January 12 – February 16
Session B: Mondays, January 23 – March 6 (No class Feb 20)
Session C: Thursdays, February 23 – March 30
Session D: Mondays, March 13 – April 17
Time: 5:30 – 7:00 p.m.
Instructor: Mark Hamson
Fee: $60.00
Preregister by: 3 days before session begins
Min/Max Enrollment: 4/10

An introduction in the fabulous world of Salsa Dancing. This class with start out with basic salsa steps and movements, building on each week with more advanced skills. Ages 10 and up.
Activity #159760
Dates: Tuesdays, February 7 – March 28
Time: 6:00 - 7:00 p.m.
Instructor: Adis Torres & Luna Isroel
Fee: $48.00 per person
Preregister by: February 1
Min/Max Enrollment: 4/20

The two-step is a basic dance move done by singles, partners, and groups. This class will cover the basic two step as adapted to Country Music. Instruction will focus on the basic moves, footwork and turns. Get off your chair and onto the dance floor! Ages 15 and up.
Activity #159504
Dates: Mondays, March 6 – 27
Time: 7:00 – 8:30 p.m.
Instructor: Ray Payer & Karen Lane
Fee: $30.00 per person
Preregister by: March 1
Min/Max Enrollment: 6/12

  1. Aberdeen Recreation & Cultural Center

    Physical Address
    225 3rd Avenue SE
    Aberdeen, SD 57401

    Phone: : 605-626-7081
    Fax: : 605-626-7989

How to Register:

  • In Person: ARCC 225 3rd Ave SE
  • Over the Phone: (605)626-7081
  • Online: WebTrac