Aberdeen Recreation and Cultural Center

NEW! POWER YOGA WITH MAT PILATES FOR EVERYBODY
Inhale. Exhale. Repeat. Smile. Join Karine a Senior Yoga Teacher by Yoga Alliance Professionals, for this 45-minute class as she utilizes her 10 years of experience over 12 weeks to assist participants with modifications to accommodate all fitness levels. Equipment may include pilates rings, dumbbells, bands, and other items as needed. Ages 18 and up.
Activity #358070
Dates: Wednesdays, September 20 – December 6
Time: 11:00 – 11:45 a.m.
Instructor: Karine Pogosyan-Myrmoe
Fee: $96.00 plus supplies
Preregister by: September 14
Min/Max Enrollment: 5/12

NEW! SOULFUSION™
SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environment. SOULfusion™ trains strength, balance, and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation. SOULfusion™ is all of your favorite workouts wrapped into ONE!
Activity #358060
Session A: Thursdays, October 5 – November 2
Session B: Thursdays, November 9 – December 14 (No class November 23)
Time: 7:30-8:30 p.m.
Instructor: Robyn Ewalt
Fee: $35.00
PreRegister By: 3 days before class starts

BEGINNING BALLET
Ballet is a beautiful, graceful dance that leaves your body feeling stretched and strong. Students with little or no experience are welcome in this class, tights and leotards are optional!
Grades 9 and up.
Activity #351060
Dates: Tuesdays, September 19 – October 24
Time: 7:30-8:15 p.m.
Fee: $36.00
Instructor: Kris Orr

BEGINNING TAP
Whether you are dusting off your tap shoes after a break, polishing your current skills, or trying something new, this class is for you. Students will learn basic tap steps with a focus on rhythm, musicality, and fun! As an added bonus, tap dance is great exercise for both the body and the mind. Grades 9 and up.
Activity #352060
Dates: Wednesdays, October 18 – November 29 (no class November 22)
Time: 7:30-8:15 p.m.
Fee: $36.00
Instructor: Ashley Geist-Cusick

INTERMEDIATE TAP
Enjoy this tap dance class for grown-ups on Wednesday nights! This will be a medium-paced class, perfect for those who have taken a session or more of Beginning Adult Tap and are ready for something more; or for those with other previous tap dance experience. Join us for an evening of rhythm, music, and fun! Grades 9 and up.
Activity #352070
Dates: Tuesdays, November 7 – December 19 (no class November 21)
Time: 7:30-8:15 p.m.
Fee: $36.00
Instructor: Ashley Geist-Cusick

JAZZ DANCE CLASS FOR ADULTS
Move, groove, and dance your stress away in jazz class for adults! Class includes a simple warm-up, basic steps, some fun choreography, and a cool-down. Both new and experienced dancers are welcome; the focus of this class is on moving our bodies in a supportive space and having fun! Jazz shoes are recommended and are available for loan or purchase through the ARCC.
Activity #353060
Dates: Wednesdays, October 18 – November 29 (no class November 22)
Time: 6:30-7:15 p.m.
Fee: $36.00
Instructor: Ashley Geist-Cusick