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Event Details

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Date:
March 28, 2023
Time:
9:00 AM - 9:30 AM
Time Details:
9:00-9:30am
Address:
1303 7TH AVE SE
ABERDEEN, SD 57401
Cost:
Free w/Membership
Yoga Poses
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Yoga (Seated/Chair)

Tuesday, March 28, 2023

Seated/Chair-based yoga offers benefits such as boosting strength, flexibility, and mental well-being. Seated/Chair yoga allows you to perform yoga poses while seated or using a chair for balance.

Seated/Chair-based yoga offers benefits such as boosting strength, flexibility, and mental well-being.  Seated/Chair yoga allows you to perform yoga poses while seated or using a chair for balance.  
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